Friday - 2/16

2F Out. Roads still a mess, but I had to get out of the house. I think I knew how Saddam felt. ;)

530AM
Close Grip Bench - Index on Smooth - 135x50, 225-4x30
Hammer Machines - Flat,incline,decline benches, Hammer Lat and row. 3 Laps. Worked in Kelso shrugs here and there.

Now:

If you buy a fucking enormous SUV, be sure to put money aside for FUCKING TIRES. My route to the Y was littered with abandoned SUVS. Most had sub-par tires. I also believe women should be barred from driving them. But that's for another day. ;)