I just got the latest moronic ad-copy from my favorite grip legend. Rubiks Brooks, of Dinosaur Training fame is offering a bodyweight course for $197 if you want some extras the price escalates to a reasonable $697.00.
WHAT FUCKING MORON WILL PAY THIS?
This reminds me of the brother on Napoleon Dynamite. If you've seen the movie you will know what I mean instantly.
Do yourself a favor, hit the Q&A Section at EliteFTS. It is free, and lifters and trainers with REAL credentials answer your questions.
Flame off.
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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