Thurs - 4/27

Sleeping terrible all week.
530AM
Lower Back ab circuit
Upright Rows w/ Apollon's Axle - 10sets of 10. FAST pace. Best weight volume ever.
Inverted Rows - Feet Elevated - 80lbs on chest - lost count.
Piddled with 1/2 York 80 and Blob50.
Worked in light levering with ax in between stuff.

I think my CNS is a bit fried on pinch.