Tuesday Workout 4/4

530AM
Lower Back Ab circuit
GRIP
Lower arms feeling beatup from weekend. Difficult to get started.
1/2 York 80 - 3 sets 5 reps each. Worked to full deadlifts. First set a struggle just to pop off floor.
Left - 1/2 York 80 - 4 sets 2 reps each w/ 10lbs platemates. Breaking a few inches off floor and moving it.
Right - PDA Blobette (48.5lbs) - worked up to 3.75lbs of platemates. Breaking a couple inches from floor.
Tired but not bad.
Titan's Telegraph - Fingers on top - 1 set 30 each hand.
Tried Blob50 with left, got a tad of air.
Grabbed it right, had to be sure it was not the 1/2 of 75. ;)

Called it quits.