Friday, April 17, 2009
Thursday, April 16, 2009
Friday, April 10, 2009
Saturday, April 04, 2009
Saturday - 4/4
6AM
Rain all day, all night, and continuing.
Grip Training
New Model Rolling Thunder - 2x10 - Thumb and index tips are well over 1 inch apart.
Right - Plate Pinching + chain
Left - Blob50 pinching.
DB wrist curls
Reverse DB wrist curls
Levering
Titan's
Tough, rain/dampness made everything tough.
Rain all day, all night, and continuing.
Grip Training
New Model Rolling Thunder - 2x10 - Thumb and index tips are well over 1 inch apart.
Right - Plate Pinching + chain
Left - Blob50 pinching.
DB wrist curls
Reverse DB wrist curls
Levering
Titan's
Tough, rain/dampness made everything tough.
Friday, April 03, 2009
Thursday - 4/2
5AM
Grip Training
Rolling Thunder - 2x10 - New model
Right - Plate Pinching w/chain
Left - Blob50 Pinching
DB wrist curls
Titan's
Grip Training
Rolling Thunder - 2x10 - New model
Right - Plate Pinching w/chain
Left - Blob50 Pinching
DB wrist curls
Titan's
Subscribe to:
Posts (Atom)