Rain and more Rain
Alotta dips and chins
Grip Training - Same both days
Right - Plate Pinching w/45's + Platemates
Left - Grippers. CC Set.
Wrist curls with Holle It Up
Titans Telegraph
OK overall, but difficult to focus, energy down.
Stallone!
Sunday, March 14, 2010
Friday, March 12, 2010
Thursday, March 11, 2010
Thursday - 3/11
5AM - Sore from dips yesterday.
Moved quick, short rests. Wanted to get a cigar in before work.
Right - Plate pinching w/45's + chain + Platemates
Left - Credit card gripper work. These blow.
Holle-It-Up Dumbbell Wrist curls. These are frigging murder.
Took garbage out for GPP.
Pre Order Pulling John - John Brzenk
Moved quick, short rests. Wanted to get a cigar in before work.
Right - Plate pinching w/45's + chain + Platemates
Left - Credit card gripper work. These blow.
Holle-It-Up Dumbbell Wrist curls. These are frigging murder.
Took garbage out for GPP.
Pre Order Pulling John - John Brzenk
Tuesday, March 09, 2010
Weekend etc.
Have not missed any days. Busy with work and reading.
We just recently caught up with the "Mighty Mitts" results and videos. Yes there probably was too much "thickbar", but the double Inch farmer walks for distance should go down as the biggest grip feats of the year. This "show" demonstrated to the grip world that the grip nuts and fruits have to come to terms with these contests, adapt and get stronger.
We just recently caught up with the "Mighty Mitts" results and videos. Yes there probably was too much "thickbar", but the double Inch farmer walks for distance should go down as the biggest grip feats of the year. This "show" demonstrated to the grip world that the grip nuts and fruits have to come to terms with these contests, adapt and get stronger.
Thursday, March 04, 2010
Tuesday and Thursday
Sore both days. Sick most of week.
Piddled around on Tuesday, screwed off on Thursday.
Piddled around on Tuesday, screwed off on Thursday.
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