Police Slog Through 40,000 Insipid Party Pics To Find Cause Dorm Fire

Police Slog Through 40,000 Insipid Party Pics To Find Cause Of Dorm Fire

Thursday - Friday - 5/21-22

Dragged out Go Really Grip Machine to continue left hand rehab. Alternating sets between Titans and Go Really. It maybe 2 years since I touched the Go Really. Sore.

Right - Continue w/ Plate pinching

Levering.

Wednesday - 5/20

15 hour day yesterday. Attended VMWARE users group meeting. Signed non-disclosures,
saw some cool stuff. Still prefer KVM though.

5AM

Hit the Y ate , the grip.

Grip Training
Rehabbing Left
Right - Plate pinching
finished with wrist curls and levering.

Saturday - 5/16

5AM
Many pullups before hand.

Still rehabbing left hand. Slow but progressing. The Titan's is the new mistress.
Right - Plate pinching
Reverse DB wrist curls
Levering.

Down 20 pounds in bodyweight. Pullups feel effortless.

Update

Left hand slowly coming back. Just doing high rep Titans and wrist curl work. The Blob50 still irritates. No sense in being stupid.

Right Hand - Had a bout of soreness also. But managed to get a tad of air with the York 45's and 11.25 pounds of Platemates attached.

How can something be an official record when it's set on a completely different apparatus than what OFFICIAL records are set on? We would prefer to just call it a BIG lift.

Frig

Been nursing a sore knuckle the past couple weeks. Left hand, middle finger, knuckle closest to the palm is swollen out the wazoo. It's starting to recede. The weather change has been murder. I don't remember it being this way 25 years ago. ;)