Monday, February 06, 2006

Monday Workout - 2/6

Skipped today
Lower back was a mess. This is a rarity since I got the reverse hyper machine. But I think the fluxuations in the weather contributed. Call me nuts.
Spent time on the reverse-hyper and some jumpstretch band traction.
Walking was an effort at 5AM. I can walk an move around fairly easily now. Hopefully tomorrow I can get something in.
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