Evidently, Richard Sorin brought his BLOB along to a contest this weekend and 2 fellows managed full deadlifts. And he proudly announced it on the Gripboard. Two "GURO Acolytes" are now correcting him. They are reminding him that others lifted his Blob. Maybe the HALF that he gave away was the easier HALF. I know I've noticed it with my stuff.
The GB would be such a nice place without the douche nozzles.
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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February
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- Tuesday Workout 2/28
- Hard Number 3's
- Monday Workout - 2/27
- Sunday Workout 2/26
- Saturday Workout 2/25 Part 2
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- NO SET PAGE 5
- Fri Workout - 2/24
- More "Setting - No Setting"
- Thursday Extra Workout
- Thursday Workout - 2/23
- Set No Set Gripper Width
- Wed Extra Workout
- Wed Workout - 2/22
- Tuesday Extra Workout
- THICK BAR DADDY
- Tuesday Workout 2/21
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- More Sunday
- Sunday Workout - 2/19
- Saturday Workout 2/18 Part 2
- Saturday - 2/18
- Fri Workout - 2/17
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- Tuesday Workout 2/14
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- Thursday Workout - 2/9
- Hero Worship
- Wed Workout - 2/8
- GREAT DO IT YOURSELF FOREARM LEVERAGE WRIST CURL -...
- Tuesday Workout 2/7
- Questioning A Legend
- Monday Workout - 2/6
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February
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Grip Links
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- An Iron Will by O.S. Marden