Sunday, January 18, 2009

Sunday - 1/18

8AM

Grip Training
Right - Plate pinching + Platemates + Chain
Left - High Rep Rolling Thunder
Left - Blob50 Pinching. A fucking Blob is a Fucking Blob.
Tore right thumb web again. Finished with Titan's Telegraph.

Levering

Began with a non chalked hand with the RT. There is a sizeable difference
in effort. But it's too much of a pain in the ass to keep hand clean.

Ordered the updated version of John Brookfield's Mastery of Hand Strength.