Finished up prednisone yesterday for poison ivy. The regimen was murder, but it worked. No pus for 2 days.
Managed to do many dips and chins this week. Did grip everyday. Prednisone wacked strength down.
Dried drops of pus litter the grip floor. ;)
Big fucking deal a pedophile died. This should happen every day. Fuck "Jacko".
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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