who are the morons that the Oldtime Strongman / Fictional Group are targeting with the shot-loadable soup cans? If I were Herman Goerner's estate I'd be suing.
First Justa, now this? There is not enough shame in Ann Arbor to fill up a thimble. ;)
Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.