2/7 - Saturday

6AM
Cellar too fucking cold. Space heater seemed to make no difference.

New model Rolling Thunder - 2x10
Right - Plate Pinching - Cold plate sting
Left - Blob50 pinching
Db wrist curls
Brookfield stick

Watched David Horne's IRON GRIP Pinch DVD last night for the n-th time.
There is none better for pinch training.