Thursday - 2/12

5AM
Wind is friggin insane.

Grip Training
New Model Rolling Thunder - 2x10 - Each hand.
Right - Plate Pinching - Wrist and shoulder are a bit tweaked. I'm getting old.
Left - Blob50 pinching - finished with some last 3 finger work.
Dumbbell Wrist Curls
Levering
Titan's Telegraph