I wish the gripboard would just pick the whiniest crybaby thread about hand size and sticky it. The truly strongest will rise to the top.
The latest thread is edging to 4 pages now.
Douche bags. ;)
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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2006
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April
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- TECH SUPPORT
- Sunday Workout - 4/30
- Saturday - 4/29 Part 2
- Saturday - 4/29 Grip
- BOO-HOO
- Friday Workout - 4/28
- Thurs - 4/27
- More Number 3 Crap
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- Sunday Workout 4/16
- Sat 4/15
- Adjustable Pinch Apparatus
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- Thursday Workout - 4/13
- Wed Workout - 4/12
- Tuesday Workout 4/11
- Monday Workout - 4/10
- Sunday Workout 4/9
- Hand Size
- Saturday Part 2 - 4/8
- Saturday Workout 4/8
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- Fri Workout - 4/7
- Hand Size Divisions
- Thursday Workout - 4/6
- Support Groups and Other Observations
- Wed Workout - 4/5
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- Monday Workout - 4/3
- World Hand Strength Association
- Sunday - 4/2/2006
- Saturday Workout 4/1
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April
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Grip Links
- PHOTO OF MY HAND
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- The Tight Tan Slacks of Dezso Ban
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- US Hand Strength - Results and Rules Here
- GRIPPERHELL Blog
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- David Horne - Grip Master
- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
- Maxalding Strength Library
- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden