Sunday, November 30, 2008

Sunday - 11/30

7AM - Snow and Ice on the way

Many pullups with Iron Gym and other crap.

Grip Training

Right - Plate Pinching - w/ chains + PlateMates
Left - PDA Blobette Pinching
Brookfield stick levering.

Call me fucking nuts, I think, I'm ordering the new Rolling Thunder.
Posted by at