Snow last night and this morning. Joints stiff.
Tad sore from yesterday.
Grip Training
Right - Plate pinching w/45's Nothing additional.
Left - Credit card work
Titan's Telegraph
Been using this for 1 year now.
Iron Gym Total Upper Body Workout Bar
If you have the right type of doorway, great item. I weigh 215-220 and it does not flinch.
