Michelle Malkin has a great video up. Hopefully we can feed the rapist-mass murderer's remains to the lion's at the Baghdad Zoo. ; ) - It is good to see the Iraqi' people hanging out of their cars cheering.
HOTAIR
Enjoy!
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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June
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- Friday - June 30 - Extra Workout
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- IRONMIND CERTIFICATION - Out of the Package!
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- Great Louie Simmons Articles at Westside Barbell Site
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- Monday - 6/26 - Grip
- Odd Haugen Lifts the Millenium Dumbbell to Full De...
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- Swallow The Sun
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- ZYKLON
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- Interesting Signature That Sums it Up
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- SEASONING Grippers?
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- Strength Coach Legend
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- DEICIDE -THE STENCH OF REDEMPTION
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- Forum Fatigue
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- Thurs - 6/8
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Grip Links
- PHOTO OF MY HAND
- Google News
- GRIPBOARD FORUM - The First grip forum and HOME OF KTA
- Gripper Calibrations from kilkkinen
- IronHistory - The Premier Iron Game Historical Site
- GET YOUR FAVORITE GRIP FORUM T-SHIRTS
- The Tight Tan Slacks of Dezso Ban
- Ironmind - Great Grip and Cellar Dweller Stuff
- Great Strongman and Grip Videos at the DieselCrew
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- US Hand Strength - Results and Rules Here
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- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
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- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden