Monday - 6/26 - Grip

7AM-ish
Left wrist is tweaked and sore today.
Brookfield Plate See-Saws - 10lbs - 4x20
1/2 York 80 - screwed around. Tough with left hand because of wrist.
PDA Blobette (43lbs) - Left still struggling, got bits of air. 10 sets. Right, full, fast deadlifts. 10 sets of 2 right.
Ax to rear to get blood in left wrist. It is sore on pinky side.