Tuesday, March 14, 2006

Tuesday Workout 3/14

530AM
Lower arms still a bit sore from weekend.
Lower Back ab circuit
Grip
Fooled with 1/2 York 80 and Blobette. Got sore fast.
Moved to Towel Rollups with 2 doubled up towels and 15lbs.
Titan's Telegraph - 1 hand - fingers on top.
Posted by at