Thursday - 2/7

530AM - Heavy rain all yesterday and list night. Everything in the
cellar had that bottom of the pool feeling.

Romanian Deadlifts w/ Trap Bar - 3x20
Standing Presses

Grip training

Right - Plate Pinching
Left - Blob50 pinching
2.5 inch Dumbbell concentration curls
Titans Telegraph
Reverse Homemade Formulator extensions
Dragged garbage to curb
Tried to figure out where the skunk is living.