Sunday, March 01, 2009

Sunday - 3/1

Snow coming!

Grip Training

New Model Rolling Thunder - 3 x 10. It's practically a pinch.
Right - Plate Pinching + chains
Left - Blob50 Pinching
Levering, Titans, Reverse DB wrist curls, DB wrist curls.

Isn't amazing that nearly all of the OFFICIAL records in gripdom have been set in small venues and backyards? These records have been on a continuous ascent since we've been a member of our beloved grip forum. Our niche sport is now hitting numbers that a few years ago were considered impossible. The former legends and kings are having a difficult time struggling with their egos. We'll say it again - "Fucking Nut Bags". ;)

And what the fuck is wrong with fucking neoprene elbow sleeves? Every photo I have ever seen of Slim the Hammerman, has him wearing those goofy B&D leather wrist braces. Does that mean he has never officially performed any of his feats?