Tuesday, March 03, 2009

Tuesday - 3/3

4 Degrees F. Snow all day yesterday. Sore.

5AM

New Model Rolling Thunder - 3x10 - Both hands
Right - Plate Pinching
Left - Blob50 pinching
Levering, Titan's , Reverse DB wrist Curl, DB wrist curl

Had to force through this one.

Prepare yourself to be reminded that the traveling grip gauntlet is where all the big boys of grip go.
;)