Sunday - 3/15

10AM - Overslept

Grip Training
New Model Rolling Thunder - 2 x10
Right - Plate Pinching
Left - Blob50 pinching
Levering, Titans, reverse DB wrist curl, DB wrist curl

Don't let ego get in the way with Titan's Telegraph work. Go medium,
focus on the pinching. Otherwise you may end up with a nasty thumb pad injury.