Saturday Workout 1/21

7AM
Lower Back Ab Rotation
Grip
Forearms a bit fatigued
1/2 York 80
3 Deadlifts Each Hand. "Swung" it around at the top on each rep.
BLOB50
Left - Full deadlifts w/ index finger pop + HOLD at top - x1 , +5/8lbsx1 , +1.25lbsx1 , +1.875lbs x1
Right - Full DL - x1 +5/8x1 , +1.25x1 , 1.875x1
Stopped here.

Not bad.