EliteFTS had a two day sale (it's over - sign up for the emails). I grabbed some t-shirts, Jack's Blue Heat, a new Ironmind #3 (the one with the new engraving) and the Armory Forearm Blaster
Free UPS shipping also. The #3 was $16.95! The Armory was $19.95. The GRIP-Page has plans to make a similiar item, but I was overcome with instant gratification syndrome.
The Armory is a thick plastice device (seems sturdy) with heavy rubber bands. I screwed around with it and it seems to hit the forearms pretty good.
Again, I highly recommend you sign up for their emails. They regularly sales or special offers. The service is top-notch, they are all world-class competitors and they will talk to you on the phone. The info in the QandA and articles sections is amazing.
And the phrase "Dear Friend" is no where to be found. ;)