Tuesday 9/5

5AM
Lower Back Ab Warmup
Ax lever (Arm at side) Front and Back x20
12 LB sledge Front - x5, +2.5lbsx5, +3.125lbsx6, +0x6, +0x6
Ax Rear - x20, +3.125x20
Lower arms fatigued

Left - Trainerx20, Shiny #2x12,10,11
Blobette Holds - 3 singles 44lbs+3.75lbs magnets

Right - Blobette singles - 9 singles working up to +3.75lbs magnets.

I have two other #2 grippers (dark spring), the shiny one is much stiffer.