the "King of All Bastards" video.
UPDATE - 4 : We see the official word has been given to unveil the video. Grip history will be forever changed.
UPDATE - As of November 22, 2006, a video link is not available.
Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.