Here is a link to PDF formatted copies of Arthur Jones Nautilus Training Bulletins:
CLICK HERE
Why pay 50 bucks plus 10 bucks shipping as some Internet hucksters are charging?
The site also has the early Iron man Magazine articles among other things.
Knock yourselves out.
Merry Christmas!
:)
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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- Arthur Jones Nautilus Training Bulletins. FREE
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Grip Links
- PHOTO OF MY HAND
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- BEYOND STRONG
- US Hand Strength - Results and Rules Here
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- David Horne - Grip Master
- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
- Maxalding Strength Library
- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden