Sunday - 12/14
8AM
Many pullups etc
Grip training
Right - Plate Pinching w/chains/PlateMates
Left - PDA Blobette Pinching
Levering
Right thumb threatening to tear. Sore all around.
Many pullups etc
Grip training
Right - Plate Pinching w/chains/PlateMates
Left - PDA Blobette Pinching
Levering
Right thumb threatening to tear. Sore all around.
posted by Norrin Radd at 9:07 AM
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