6AM - Rain
Many pullups.
Grip Training
Right - Plate pinching + chain + PlateMates
Left - High Rep Rolling Thunder - I'm using the old barely used handle.
Left - Some Blobette work
How much of the Mac Batchelor AW lore must we endure on our favorite grip forum?
Is there any proof aside from hearsay that he was "undefeated". (Against mostly bar room
drunks.) Oh Well.
On a lighter note, we could not help but notice some Fictional Hand Nut Swingers are jumping ship from the inner circle. Well done Mr Keg. ;)