Back To Reality

Look, to the "new visitors", don't just drive by (as much as I like the ad revenue), read some stuff, you may learn something. If you disagree, fine. I do not give a shit. BUT over the past year I have seen the gripboard slide into newbie whiny ranting, it is time to get back to training advice/discussion.

If I have to see one more link to the fat moron bench pressing the van, or that sickly indian guy and his 300lb wrist curl I'm going to jump off my stoop.

This trend of out of shape men only working their forearms is pathetic. Some of your videos get me sick.

Oh and I do work my legs. It is just too boring to enter it in here.

Well anyhoo, welcome.