The Beach!

Tremendous weather up here. I took along the 2" steel shots. They irritate the fresh gash on my thumb, but it's a good pump.

There is a Play-It-Again-Sports nearby, I'm going to hit it. Hopefully my luck will be as good as some of those cats over Ironhistory.

What the fuck is it with the online gurus pushing middle-eastern homo-erotica off as training information? Isn't there enough real training info available in this country by PROVEN athletes? Most of it FREELY available?

Excuse my while I vomit in the sand.