Thursday, July 24, 2008

Thursday - 7/24



The Image above makes us wonder how fucked up grip has become. ;)

5AM - Rain/Humid

45 Degree Hyper - One leg variant
Reverse Hypers

Standing Presses

Grip Training

Right - Plate Pinching
Left - Blob50 Pinching
Played around with ancient 1/2 York 80
Glove Work

A note to the new visitors here, the BLOB50 is a GordonV York 1/2 100 replica.
I own 2. If you get good with these, you will pretty much dominate other Blobs.