530AM - Rain last night. Humid
45 degree hypers
reverse hypers
Grip Training
Sore from the weekend
Right - Plate Pinching
Left - Blob50 Pinching
Glove work
It was great to see our Norse friend, show up and DEMOLISH the OriginalFatManBlob.
Be sure to click on the video at the Gripboard, you will learn a few things about determination.
Hopefully, we will not have to endure any more commentary's from the keeper of the blob about how unliftable it is. The ice has been broken.
As we have stated in the past, if you are dominating your own York Blob or Blob50, you are going to succeed.
skip to main |
skip to sidebar
Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
Get your ammo at Luckygunner.com
The Gripboard - Home of KTA
Ironmind At Amazon.com - Buy Your Grippers Here
Contributors
Save time - find acerbic posts here
Followers
Blog Archive
-
▼
2008
(317)
-
▼
July
(31)
- Thursday - 7/31
- Wednesday - 7/30
- Tuesday - 7/29
- Monday - 7/28
- Sunday - 7/27
- Saturday - 7/26
- Friday - 7/25
- Thursday - 7/24
- Tuesday - Wednesday - 7/22-7/23
- Monday - 7/21
- 7/20 - Sunday
- Saturday - 7/19
- For Some Ohioans, Even Meat Is Out Of Reach - NPR ...
- Friday - 7/18
- Thursday - 7/17
- Wednesday - 7/16
- Tuesday - 7/15
- Monday - 7/14
- Sunday - 7/13
- Tony Snow - RIP
- IPHONE
- Saturday - 7/12
- Friday - 7/11
- July 9-10
- Tuesday - 7/8
- No Internet - South Park
- Monday - 7/7
- Weekend - 7/5 - 7/6
- Friday - 7/4
- Happy 4th - Independence Day
- Tuesday - 7/1
-
▼
July
(31)
Grip Links
- PHOTO OF MY HAND
- Google News
- GRIPBOARD FORUM - The First grip forum and HOME OF KTA
- Gripper Calibrations from kilkkinen
- IronHistory - The Premier Iron Game Historical Site
- GET YOUR FAVORITE GRIP FORUM T-SHIRTS
- The Tight Tan Slacks of Dezso Ban
- Ironmind - Great Grip and Cellar Dweller Stuff
- Great Strongman and Grip Videos at the DieselCrew
- DieselCrew Blog
- Power And Bulk Forum
- BEYOND STRONG
- US Hand Strength - Results and Rules Here
- GRIPPERHELL Blog
- Grip Training in Finland
- GRIP FAQ
- David Horne - Grip Master
- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
- Maxalding Strength Library
- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden