Monday, March 31, 2008

Monday - 3/31

5AM - Skipped the Y, no partner.

Cellar

Close Grip Bench w/ Apollons - 6x12
JM Press/Extensions - 3x10

Light grip to get blood moving. Sore.
Kicked Blob50 over to test hand span across face. With thumb knuckle in proper position,
only fleshy part of finger tips extend past face. This will never happen.