Sunday, March 30, 2008

Sunday - 3/30

8AM

Romanian Deadlifts w/ Trap Bar - 4x20
Standing Presses - whoaa

Grip Training

Right - Plate pinching
Left - Blob50 Pinching
Titans Telegraph - last 2 fingers and thumb

One of those days where you just can't squeeze hard enough.

We have been scouring the internet looking for the applications one would use
to apply for "GrandMaster" strongman status. No luck thus far. ;)