Thursday, March 20, 2008

Thursday - 3/20


5AM - Still raining. Lower back refusing to work

Romanian Deadlifts - 4x20
Standing presses

Grip Training

Right - Plate pinching
Left - Blob50 pinching
Titans Telegraph - last 2 fingers and thumb
Rain had everything slick and damp.

How about how Laine Snook deadlifts the Inch and Millenium Dumbbells in one shot
and a certain credit card set legend has nothing to say. If it is not about some people
I guess it's just not worth congratulating. Envy will be the destruction
of gripdom. ;)