Friday - 4/25

Awoke from a "WORLD CLASS" slumber. Took a "WORLD CLASS" Space Mountain dump.

530AM

Arrived at the "WORLD CLASS" training compound, known as the YMCA.

Close Grip Benches - 6x10
Hammer Flat Benches - 3x10
Rope Tri Extensions
"WORLD CLASS" Tricep Kickbacks
Rope Face Pulls
Abs

Truly a bone numbing "WORLD CLASS" workout.

Breakfast consisted of 3 "WORLD CLASS" hard boiled eggs.
Grabbed a "WORLD CLASS" shower in the Grip Compound's "WORLD CLASS" washroom.

Urinated for a "WORLD CLASS" 2 minutes.

Contemplated focusing on "WORLD CLASS" cup stacking.

Spent the day celebrating a truly "WORLD CLASS" mental state.

;)