I'm at a conference for the rest of the week. It was a good time to take an operational pause anyway.
I did find a bar here that is cigar friendly. So it will be a big glass of stout and a LaGloria #5 later. ;)
Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.