Monday - 1/1

Out until about 130ish AM. I surprised myself.
830AM
Reverse Hyper, Ab warmup
Romanian Deadlifts w/ trap bar - 5x20

Close Grip Bench - w/ Apollons Axle - 123x20, 213x20, 233x20, 253x20, 273x20

Grip Training

BLOB50

Left - 10 deadlift attempts. Swallows of air.
Right - 10 deadlifts

Rained last night. Everything was a bit slick.

Our resolution for the new year is to adhere to the high standards of journalistic integrity that we have become known for. ;)