Saturday, January 06, 2007

Saturday - 1/6

Went into work at 5AM to shuffle some crap around.
It is 60 degrees out! It rained all night. Everything is slick.
730AM
Reverse Hyper/Romanian Trap Bar Deadlifts etc.

Levering with big ratchet + Platemates etc.
Brookfield stick etc

Tried to do some Blob50 work. It would not leave the floor. I guess one of these days was a long time coming.

Time to eat.