Just opened up the IronHistory T-Shirt. I got the heavier grey one. EXCELLENT!
I also ordered the New Grippermania T-Shirt.
You cheap fucks should also order or support the forums in some way. It is ballbusting work to keep things in order, and bandwidth is NOT free.
Put off throwing away your hard earned money by BUYING a handstand course you can download it for FREE and do something useful ;)
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
Get your ammo at Luckygunner.com
The Gripboard - Home of KTA
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Blog Archive
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2007
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January
(54)
- The Little Bastards ;)
- Wednesday - 1/31
- Tuesday - 1/30
- Monday - 1/29
- Sunday - 1/28
- New Grippermania T-Shirt
- Saturday - 1/27
- 4 3/4inch Fbbc Shiny Bastard
- T-Shirts
- THE BEST Double Overhand Bend Ever Done On This Pl...
- Friday - 1/26
- Come'on
- Thursday - 1/25
- Best In The USA
- IronHistory T-Shirt
- Wednesday - 1/24
- Jim "Chimesy" Williams - Rest In Peace
- Tuesday - 1/23
- We Are Astounded
- Monday - 1/22
- Trap Bar
- Sunday - 1/21
- Bam Bam Bigelow - RIP
- Saturday - Part 2
- Saturday - 1/20
- Still at the
- No Workouts
- Tuesday - 1/16
- Monday - 1/15
- Template
- Hand
- Sunday - 1/14
- Part 2
- Saturday - 1/13
- Candlemass - Black Dwarf
- Friday - 1/12
- Jowett Institute Course
- Thursday - 1/11
- How Much More of
- Wednesday - 1/10
- Tuesday - 1/9
- Monday - 1/8
- The Father of Ramen Noodles - Dead
- New Book - Practical Programming for Strength Trai...
- Sunday - 1/7
- Saturday - 1/6
- Friday - 1/5
- Post-Mortem
- How much longer
- Thursday - 1/4
- More On The York Legacy Dumbbells
- Wed - 1/3
- Tuesday - 1/2
- Monday - 1/1
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January
(54)
Grip Links
- PHOTO OF MY HAND
- Google News
- GRIPBOARD FORUM - The First grip forum and HOME OF KTA
- Gripper Calibrations from kilkkinen
- IronHistory - The Premier Iron Game Historical Site
- GET YOUR FAVORITE GRIP FORUM T-SHIRTS
- The Tight Tan Slacks of Dezso Ban
- Ironmind - Great Grip and Cellar Dweller Stuff
- Great Strongman and Grip Videos at the DieselCrew
- DieselCrew Blog
- Power And Bulk Forum
- BEYOND STRONG
- US Hand Strength - Results and Rules Here
- GRIPPERHELL Blog
- Grip Training in Finland
- GRIP FAQ
- David Horne - Grip Master
- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
- Maxalding Strength Library
- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden