
For other gems like this, visit the MOOIN3 Page. This may be bordering on grip insanity. Evidently he is getting help from the engineers that nearly shut down Chrysler in the 80's. But if it works who am I to argue. ;)
Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.