Why pay for a Hand Balancing reprint, when you can get it HERE!
One of the most popular links at Grip-Central! A favorite of Paul Anderson.
We are getting flooded with emails thanking us for the above link as well as the Old Time Strongman Library links. Just look to the links at the right.
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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Blog Archive
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2006
(791)
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October
(81)
- Plate Wrist Curl
- A Word On Climbing Ropes
- Tuesday - 10/31
- Monday - 10/30
- $80 Grippers?
- The Dino Man Spews Forth
- New Metal Releases on Tuesday
- Sunday - 10/29
- Saturday - Part 2
- Saturday - 10/28
- Log Bar Recommendation
- Friday - 10/27
- 2006 Backyard Bastard Bash - Blobs
- Idiots Giving Advice on the Net?
- Thursday - 10/26
- Wed - 10/25
- York Hand Balancing Course Reminder
- Death Metal Pick of the Night
- The Brzenk Vs. Samuelsson Debate
- Tuesday - 10/24
- Monday - 10/23
- Sunday Post Mortem
- Sunday - 10/22
- Saturday - 10/21
- New Grip Article at EliteFTS
- An Iron Will by O.S. Marden - Reminder
- Friday - 10/20
- Build Your Own Leverage Wrist Curl Device Reminder
- Thursday - 10/19
- Oldtime Strongman Library Site E-Mails
- 7 Emails Since the 16th?
- Looking Forward To
- Wed - 10/18
- Tuesday Post-Mortem
- Authentic Oldtime Strongman Site Reminder
- Tuesday - 10/17
- Monday - 10/16
- PDA 262 Gripper and some Administrivia
- Sunday - 10/15
- Saturday - Part 2
- Saturday - 10/14
- An Iron Will by O.S. Marden
- This May Be a Bit Too Extreme
- Fightraining Page
- Friday - PM
- Friday - 10/13
- Battling Ropes System - John Brookfield
- Chad Vader Episode 4
- Post Mortem
- Thurs - 10/12
- Wed - 10/11
- Patiently Awaiting
- Possibly The Best Campaign Ad Ever
- Tuesday - 10/10
- What is it with
- YORK HANDBALANCING COURSE
- Monday - 10/9
- Greg Valentino
- New Releases This Week
- Sunday - 10/8
- Saturday - Part 2
- Saturday - 10/7
- Inokuma - Best Judo
- Bad Mother Fucker Wallets
- It is Sad
- Friday - 10/6
- Motorhead - Whorehouse Blues
- Firefox Reminder
- Grip Strength on Wikipedia
- Another Google 'Top of The Chart
- Thurs - 10/5
- Oldtime Strongman Libraries
- Wed - 10/4
- New TV
- MUSCLE CONTROL by MAXICK
- Gripboard T-Shirt
- Tuesday - 10/3
- Seasoning Thread
- Post-Mortem
- Monday - 10/2
- Sunday - 10/1
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October
(81)
Grip Links
- PHOTO OF MY HAND
- Google News
- GRIPBOARD FORUM - The First grip forum and HOME OF KTA
- Gripper Calibrations from kilkkinen
- IronHistory - The Premier Iron Game Historical Site
- GET YOUR FAVORITE GRIP FORUM T-SHIRTS
- The Tight Tan Slacks of Dezso Ban
- Ironmind - Great Grip and Cellar Dweller Stuff
- Great Strongman and Grip Videos at the DieselCrew
- DieselCrew Blog
- Power And Bulk Forum
- BEYOND STRONG
- US Hand Strength - Results and Rules Here
- GRIPPERHELL Blog
- Grip Training in Finland
- GRIP FAQ
- David Horne - Grip Master
- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
- Maxalding Strength Library
- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden