Wednesday, May 07, 2008

Wednesday - 5/7



VEGAN FUCKING BONDAGE ACCESSORIES? Thank god we still have the rubber gag ball. Hat tip to Moonbattery.

5AM

Pullups - 3xallotta
Hammer Pulldowns - 5x12
Rope Rows - 3x12
Face Pulls 3x12
Curcuit light shoulders and arms.