I just read that the USPS is clogged up with 900,000,000 packages. No wonder my fucking electric bill is late! Do your part and relieve the USPS of this burden and DOWNLOAD, for free, The York Hand Balancing Course. Gotta love the public domain!
Merry Christmas!
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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Blog Archive
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2006
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December
(72)
- Sunday - 12/31
- We have been
- Saturday - Part 2
- Saturday - 12/30
- Good Riddance
- WARNING - York Barbell Legacy Dumbbells - First Si...
- Friday - 12/29
- Thursday - 12/28
- Let's Hold Hands and Get this Thing Done!
- Wed - 12/27
- Gerald Ford - Rest In Peace
- Tuesday - 12/26
- Monday - 12/25
- Sunday - 12/24
- Saturday - Part 2
- Saturday - 12/23
- Merry F'n Christmas
- Well
- Friday - 12/22
- The Circle Expands
- Thursday - 12/21
- Old Time Strongman Library
- Wed - 12/20
- Tuesday Post-Mortem
- Tuesday - 12/19
- Monday - 12/18
- Gene Rychlak Benches 1010!
- Sunday - 12/17
- Shopping
- Saturday - 12/16
- Friday - 12/15
- Free Computer Books Online
- Thursday - 12/14
- Whatta Day
- Big Entrance For Santa
- A Joyous Tear Filled Morning
- Wed - 12/13
- Tuesday - 12/12
- Number One on Google Again
- More On The Cable TV Situation
- Gripper Calibrations
- Monday - 12/11
- Cable TV Bill
- Sunday - 12/10
- Leverage Wrist Work
- Saturday - 12/9 - Part 2
- Saturday - 12/9
- New Geico Caveman Commercial
- Friday - 12/8
- Belphegor - Hell's Ambassador
- Foot Stomping Ad Nauseam
- Thurs - 12/7 - Remember Pearl Harbor
- 900 Million Packages
- T-Shirt Has Arrived
- Thank God
- Wed - 12/6
- Gort! Klaatu barada nikto!
- Tuesday - 12/5
- Chest Crushing Seasoning Stupidity
- Oh Well
- Monday - 12/4
- New Links
- Redneck Calibration Results
- Sunday - 12/3
- The Zen Master?
- Christmas Shopping Grip Style
- Saturday - Part 2
- Saturday - 12/2
- A Word About Video Cameras
- Slim Style Bending
- Friday - 12/1
- OldtimeBender
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December
(72)
Grip Links
- PHOTO OF MY HAND
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- GRIPBOARD FORUM - The First grip forum and HOME OF KTA
- Gripper Calibrations from kilkkinen
- IronHistory - The Premier Iron Game Historical Site
- GET YOUR FAVORITE GRIP FORUM T-SHIRTS
- The Tight Tan Slacks of Dezso Ban
- Ironmind - Great Grip and Cellar Dweller Stuff
- Great Strongman and Grip Videos at the DieselCrew
- DieselCrew Blog
- Power And Bulk Forum
- BEYOND STRONG
- US Hand Strength - Results and Rules Here
- GRIPPERHELL Blog
- Grip Training in Finland
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- David Horne - Grip Master
- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
- Maxalding Strength Library
- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden