The mailguy just dropped off the new Milo, and minutes later the UPS peep handed me my new Grippermania T-Shirt. You cheap grip fucks should order a T-Shirt from each forum.;) Every bit helps keep them online. Click HERE.
Merry New Year!
Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.