Tues Workout - 7/18

530 AM
Abs/ Lower Back. Continue abs in between sets.
Felt flat today. Hitting it fairly hard this weekend in combination with the humid heatwave has me a bit fatigued.

LEFT - Trainerx20 #1x20, Shiny #2xspeed-overcrush, SuperMaster - 4 singles - speed-overcrush
2 Negatives on blobette
RIGHT - 8 singles w/ PDA Blobette. Hand did not want to pinch today.

Stopped. May hit some stuff after work.

MUSIC:


SADUS - Out for Blood

Good stuff.