What is it with skinny "gripnut" teenagers going to every strongman forum that they can find and posting that they closed a #3 as a teenager. WHO GIVES A FLYING FUCK!
Look, fella's - the guys on those boards are doing 300-400 lb farmers walks, 1000pound tire flips, etc. They are not concerned with some child constantly harping about having "bowling pin forearms" and "ONLY being 16,17,18,19".
;)
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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Blog Archive
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2006
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July
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- Sunday Workout 7/30
- Saturday - 7/29 Part 2
- Foot Stomp Seasoning Skew?
- Saturday - 7/29 - GRIP
- Does not get any simpler
- Credit Card Set - AGAIN
- Friday - 7/28
- Thurs - 7/27 - Part 2
- Thurs - 7/27
- Phantom Number 4's and Other Fables
- Wed Workout - 7/26
- This Is Priceless
- Tuesday - Post Mortem
- Honored
- Tues Workout - 7/25
- Hand Size
- Monday - 7/24
- What The Frig
- Another Legend
- Sunday Workout 7/23
- Saturday - 7/22 - YMCA
- More On The Blob-Tilt Controversy
- Saturday - 7/22 - GRIP
- Friday - 7/21
- Thurs - Post Mortem
- Thurs - 7/20
- A flaming turd for a brain
- Musings
- Wed Workout - 7/19
- Tues Workout - 7/18 - PM
- Tues Workout - 7/18
- Dissection Live
- CHALK
- Monday - 7/17
- Sunday Workout 7/16
- Saturday - 7/15 - YMCA
- The HUNT for the Number 4 Gripper
- Saturday - 7/15 - GRIP
- Friday - 7/14
- Proof
- Thurs - 7/13
- Gripper Seasoning Lunacy
- Wed Workout - 7/12
- Tues Workout - 7/11
- Monday - 7/10
- Sunday Workout 7/9 - EXTRA
- Ape Strength
- Sunday Workout 7/9
- My Dying Bride - The Cry of Mankind
- Saturday - 7/8 YMCA
- Saturday - 7/8 GRIP
- Seasoning Bullshit
- Friday - 7/7
- Post Mortem - 7/6
- Thurs - 7/6
- Wed Workout - 7/5 - Extra Workout
- Another Fuking Joke
- Wed Workout - 7/5
- Interesting Formulator Thread on the Gripboard
- Tues Workout - 7/4
- Monday - 7/3
- Fuking Headphones
- Sunday Workout 7/2 - EXTRA
- Sunday Workout 7/2
- Saturday - 7/1 YMCA
- Saturday - 7/1 GRIP
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Grip Links
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- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden